1st and 3rd Wednesday, 7:00pm - 7:30pm (712) 832-7000, Access Code: 9053898
This coming Tuesday, 7:00pm - 7:30pm, join us for Prayer
(713) 832-7000, Access Code: 9053898#
Commit to spending time with GOD. We've provided some resources to help you make the best of your time, remember that having a daily conversation with God will change your life! We look forward to sharing this information with you.
What is Fasting:
Biblical fasting is refraining from food for a spiritual purpose. Fasting brings one into a deeper, more intimate relationship with the LORD. Sometimes we need spiritual renewal in our lives. Fasting is one of the ways that can cleanse us. It will help the process of communicating with the Father. You are following Jesus' example when you fast.
What to Do
What to Expect
Fasting Scriptures to read and meditate on FOR:
* If you have any health conditions or concerns about your physical ability to partake in the fast, please consult your doctor.
Start with clear goal(s).
Be specific about why you are fasting. Write it down in a journal or the back of the handout below.
Do you need direction, healing, restoration of marriage or family issues? Are you facing financial difficulties? Do you desire to know God’s will for your life? Is there a friend or loved one who needs salvation? Do you need to break away from bondages that have been holding you hostage?
Ask the Holy Spirit for guidance to define what things you want God to do during this fast.
Pray with the Prayer Partners weekly
Each Tuesday, join the prayer call. It will begin at 7:00pm- 7:30pm
Call: (713) 832-7000, Access Code: 9053898#
Drink Only Water during your designated time frame.
What to eat and drink: Water and juices. Eat all kinds of fruits and vegetables, seeds, nuts and sprouts, brown rice, beans. Fish, if desired.
Foods to avoid: Meat, white rice, fried foods, sweets, bread, caffeine, carbonated beverages, refined sugar, margarine, shortening and high fat products.
(This can be full fast (drinking only liquids) or giving up particular food items, i.e., sweets, coffee, sodas)